Thursday, April 5, 2012

And so it goes....

Listening to Youth Lagoon: July 
New beginnings can be bittersweet.

But, as I write to you on the eve of my last day at a job I’ve had for nearly four years, I’ve never felt more…exhilarated, at peace, and well….

terrified.

I've learned more about myself in the past four years of working at this job than I had in the previous 20. For instance, really feeling what it is that tugs at my heartstrings and motivates that push; learning to adapt to an audience with just the introduction of my name; finding even the slightest ounce of patience and understanding to even the most outrageous of life experiences; discovering how to live in this moment and focus on what is here in front of me; not to dwell on things that are out of my control. I was given the opportunity to not only work with, but also alongside, individuals who have seen the extreme depths of struggle- and even worked through a few patches in my life that weren’t going so smoothly.  To be able to shift my perspective and understand human suffering, struggle, and honest mistakes has given me the gift of humbleness- this introspective idea that we’re all just walking around, trying to figure “it” out.  But realizing that this thing we’re all searching for is what should make us get out of bed in the morning, and that too many of us are afraid to lean in the discomfort of what it takes to find it.

I refuse to let the discomfort stand in my way.

Monday will mark my first ‘official’ day with the Idaho Trial Lawyers Association, doing everything from coordinating events, assist with lobbying in Idaho legislation, to handling all communications of the organization. I would be lying if I told you I wasn’t having my own self-doubts (Yeah, mostly I've been freaking out…) about entering my foot into this new “professional realm”, I also recognize that I have never been more ready. I have many people in my life to thank – from the most amazing friends and family, co-workers, bosses, and by-standing Boise professionals that whatever it is inside of me- I couldn’t be doing this without any of you.

Cheers to new beginnings, dear readers. I’m scared as hell and ready as ever.

Tuesday, March 6, 2012

Yellow Chair Therapy


(First, listen to this.)
One of the most frustrating things I’ve had to come to terms with in my 24 years of existence was accepting an excruciating emotion;  you know, that gut-wrenching feeling of not feeling good enough, loved enough, (insert anything) enough- also known as  vulnerability. From the time I was old enough to recognize it, it’s something I’ve been trained to run from.  In my 20s, I developed somewhat of a personal vengeance for it- doing everything possible to tackle it, attack it, or numb its presence. You see, because of my job, vulnerability and I also have an understanding with each other. It’s one of the most obvious things I can read on people as they sit in my uncomfortable (…yet adorable) yellow chair as they tell me about the personal struggles in their life. Vulnerability is so overwhelmingly palpable that during its fleeting moments we don’t even know that we’ve succumb to its powers. However, while its presence can be painful, I’ve begun to understand that it is also an integral part of the process. The process of healing, loving, succeeding, whatever it may is that you’ve created as your “goal”. Vulnerability is your reality check- that hand that slaps your face to remind you that you are still here.
One day, I was shown a TED talk with Brene Brown- who studied the in and outs of this feeling- and it clicked. While feeling vulnerable was excruciatingly painful, it was also a necessary part of everything. It’s not good or bad, particularly- but, it’s neutral. So, instead of trying to run, numb, or thinking I have the slightest bit of control over it- I’ve been actively working on having it be my neutral. Of course, there are days where I feel so internally insane that I laugh at myself for trying to put a positive spin on it. But today, as I write to you across from my empty yellow chair- I can tell you that feeling vulnerable is so much better than feeling empty, alone, or unsatisfied. I am so incredibly lucky to have this life, this moment, these people. Some days, I need to sit in my yellow chair and just be.


Wednesday, February 15, 2012

Wintertime Blues....err, Grays?

Listening to: Yim Yames- All Things Must Pass (Beatles Cover)


Yep, it’s that time of year again. Although the snow has been absent this winter, don’t be fooled folks! The grass is drab. The trees are still and naked. The air is bitter. Sometimes this ‘drab, still, and bitter’ can creep into your mind and take over your thought process. Whether it’s about love, work, stress, friendships, or lack-there-of ‘all the above’- I’ve been seeing a consistent pattern amongst my closest friends and co-workers. While Seasonal Depression is no joke, I’ve been finding wintertime blues as one of the most consistent parts of life: these moments of…well, nothing. No color, no sunshine (or at least...any that us day-time workers get to see), unwelcoming air. That feeling where you go to work, come home, repeat- It’s enough to drive any sane person to the outer limits of their own mind. I’ve found it’s also easy to latch on to this emotion- as if it’s the only “thing” around to connect with.  What can we do to avoid this feeling? Well, that’s for you to find out on your own.


I love this city


For me it’s been moonlit hikes in the foothills (shout-out to Dave), afternoon wine-walks with C., hotspringing, and dancing my weekends away with my beautiful friends.
Well, all of that AND  knowledge that with the right dose of sunshine the grass will again turn vibrant green, trees will once again dress themselves, and the air will return to my lungs like an old friend. In the words of my greatest mentor  “nature always gets her way.”
Yes, it’s true, all things must pass – even winter and those wintertime blues. Cheers to spring! 

Thursday, November 17, 2011

Let the music carry you.

Music is my favorite companion. Whether it’s travel, exercise, morning commutes, or a really rainy day- it makes everything better. I’ve come to appreciate musical diversity with the people I know. Believe it or not, your musical taste is a great indicator of your personality, style, and outlook on life. While I won’t argue logistics- I happen to think my musical tastes are a great depiction of who I am as a person.  I was raised on the best kind of music- The Grateful Dead, The Beatles, Van Morrison, Cream, Clapton, and many more. Being able to bond with my parents over something so simple is an experience I’ll always cherish- it’s like being able to listen to the soundtracks of their childhood.
That being said, I’ve been reflecting on my relationship with music and I’ve discovered that it’s the best escape. I’ve often relied on it as my friend through hard times, or to teach me lessons, or even to get my foot tapping at times when smiling feels impossible. I’ve also relied on it for stress relief, exercise motivation, and as my trusty travel companion. People should always drive in their car with their stereo as loud as feasibly possible. Seriously, try it. If you have a bad day, always have your favorite album on hand. Turn it up, tap your hand to the beat, and sing your heart out. By the time you roll into the driveway, you’ll feel better. If you don’t feel that way, chances are you aren’t listening to the music you actually like. I believe music should play like an emotional string in your head- it should make you feel something. Find the music that is the soundtrack to your soul.
Here are some of tracks to mine!

Monday, August 15, 2011

Death of a Human Soul

Death is somewhat unfamiliar to me. While I’ve lost people very dear to me, I’ve been to less funerals than I can count on one hand. I’ve never experienced the loss of a close friend or family member, let alone a pet I was incredibly attached too. I’ve often questioned death as I questioned my spirituality as a child, and as an adult (and non-believer) it’s something I’ve put hours of thought in to. Obviously, there are scientific reasons why death is technically painless, but why is it that we’re so afraid of it?
Today, I attended the funeral of a man whom I did not know. He was a man who many people depended on and cared for. He had a lot of friends- hundreds of them, in fact. He worked hard, believed in God, did good things in the community, and lost every physiological need that most human lives can even fathom. This man was a resident at the Homeless shelter I do pro-bono PR for. When he passed I received an email from our shelter director within hours, expressing her pain that the local newspaper had reported on his passing but decided to use the word ‘transient’, which is a frequently known derogatory term in the field I work for. ‘This man was anything but a transient…” she said in her email.
I attended his memorial service today. Partly because I am a part of the community of this shelter, and partly because I believe he (and the other shelter residents) needed support at this dedication held at the Sanctuary he called home.
As we stood in a big circle in the parking lot of this over crowded downtown shelter, my emotions overwhelmed me. Volunteers, residents, members of the Faith community, and even board members locked hand in hand to share stories of this man, who had touched many of the lives of these people. All mourned in his passing, remembering all the good things he had done in the community, and many praised that he was now in a better place- where housing, homelessness, and health were no longer a premise of his day.
I believe death is one of the most common shared human experiences. Loss, especially death, is one that every person must face at some time. And we’re all scared as hell for it to find us. “Death is as much a part of life as anything else” said my wise best friend, who held hands with a six foot, scraggy man who had a cigarette in his other hand- all without fear, or judgement. We both smiled at the toddler with a fresh-blueberry face, who has no concept of the stigma homeless people carry upon them.
C. is on her 10th funeral, including those very much a part of her life.  She’s right, in that death is a part of every human life at some time or another.


Done by a Sanctuary resident.

“He was a human soul,” said one of the residents about the man who we honored. It was  a simple saying with much meaning today. I’m honored to be a part of the memorial of a man who people loved and relied on- even when the majority of the Boise community and media outlets incorrectly identified him as a “transient”, which really means :

tran·sient [tran-shuhnt, -zhuhnt, -zee-uhnt]  
adjective
1. not lasting, enduring, or permanent; transitory.
2. lasting only a short time; existing briefly; temporary: transient authority.

So, in a reality of things- we’re all transients. Why does running away from death feel so natural, when really, death can be no more scary or hard than this life we all live? 

Thursday, August 4, 2011

Directionally Challenged.

When I was a little girl, my father forced me into hiking. I loathed it as a child and young teen. In fact, my father still references that it was more “death march-y” than hiking. However, in my past few years of adulthood I’ve really come to love it.

I don’t know if it’s the combined exercise endorphins and dopamine release along with the smell of mountain air and the sound of nothing…or if it’s just that I never really hated it at all, but had to keep up some dramatic excuse to be a lazy youngin’. Regardless, I now long for those cold nights in a sleeping bag followed by a challenging hike to some far away mountainous place.

C., N., and I jumped at weekend opportunity for two nights of camping, hot springs, and white water rafting. While I discovered and explored on many new aspects of myself during this weekend, some tended to shine “brighter” than others.

First, I discovered (or….admitted) to being directionally challenged. And whether she’ll divulge it or not, C. definitely does NOT help this disorder.
Me: “Okay, so what’s the road we’re looking for?”
C. “Highway 494”.
20 minutes later
Me: “Wait, what highway? 297?”
C. “I think it’s 427. Yeah! 427.”
N. frustrated
All in all, we mostly found where we were going.
It turns out wildfires had wiped out most of our hot spring destinations. But, a quiet, cool night in the mountain air, accompanied by a diamond sky (seriously….I forgot what it really looks like) definitely trumped out hot-springs let down.
After N. set C. and I directionally straight, we found “Molly’s Hot Spring”, which was a short walk across an abandoned bridge and scaling up the side of the mountain…in the middle of a burnt forest. It was charming, cute…and we were pretty happy we found something.

Lesson Two: Cooking eggs in the forest? No problem! We successfully steamed eggs in a bag!!! Not everyone knows this trick, so I’ll share with everyone compliments to my big brother Ry!
All you’ll need is:
-Something to boil hot water in (even a small propane camp stove will work.)
-Freezer zip-lock bags
-Eggs, Cheese, Ham, Peppers, Onions (or really, whatever you want.)

Put the eggs and your sides into the ziplock bag and seal out all the air. Put in the pot of boiling water, take it out every few minutes to let out the steam and squish the eggs around with your hands. After about eight minutes of doing this, you should have perfect steamed eggs. A great protein to start off any mountain adventure!!!

Lesson 3: Patience doesn't come easily to me....especially when blood sucking creatures are involved. Okay, growing up in Wyoming I am pretty used to those pesky little creatures. Granted we get them less in Idaho, I still feel as though I’m a pretty tough cookie when it comes to things like this. But this camp…..was terrible. We were literally slapping every place on my body, murdering tens at a time. If only murdering that many would have made the slightest difference.
Bug spray, smoke, moving around…NOTHING was working.
The solution? Throw your tent (sleeping bags and all) into the car and get the hell out.
Just a few short miles up the road, I found the spot we were originally looking for (remember that whole ‘directionally challenged’ thing?....) and it had 1/100th of the mosquitos from Death-Camp.
 Us making freezer bag steamed eggs with my Primus campstove! 
 A meadow in Payette National Forest
N. and C. at Molly's hot springs!

All in all, a weekend sleeping on the hard ground and eating zip-locked eggs was pretty awesome. Topped off with a white water excursion down the Cobarton River with a few extended “framily” members.

It’s the stories like this I’ll want to remember forever.

Thursday, July 28, 2011

Framily.


What is it about those certain people in our lives that we choose to call our “best” friends? I often feel like it’s a term that is thrown around too lightly, and that we don’t appreciate the true meaning of that bold statement. So, I ask myself, what qualities is it that defines the differences for the people I call my “best”? 
I asked a few people how they defined the difference between their friends, and those they call their "best friends”. Here are some responses I felt particularly touched by:

“Best friends are those who I perceive would feel a genuine loss were I to disappear. In my relationships with best friends, I fill a unique niche for them that others would not.”
“Best friends are people you can be brutally honest with.”
“My best friends are the people who act like family should. They probably know me as well as I know myself, and helping each other doesn't involve going out of the way because helping each other is the way”
“My best friends know about my past and things, whereas my friends just know like, my personality.”

I’ve noticed my feelings for my best friends change post college-graduation.  One moved to grad school, one moved to Ecuador, and the other moved into my house. Or, should I say “our house”, because really- we’ve made it into our home.
C. and I are like the married couple of our household- constantly bickering about “Who is making dinner?!” or “It’s not MY turn to do the dishes!” or “I am ALWAYS the one who cleans!”, and we hassle N. about doing the “man” things…you know like mowing the lawn, change the battery from the smoke detector, etc. All the while, still loving and respecting each other when we’re having a weak moment, helping the other with groceries or bills, and being there to laugh wildly. We’ve been lucky enough to experience this new phase of life together and we often use each other as a ‘reality check’.
C.2 is living thousands of miles away, but I think of her as our sibling that’s just gone for a while. We talk on the phone, Skype, email, and chat almost once a week. When we do, it’s full of chatter, laughter, venting, and of course the tears. “It’s funny,” I told her last week on the phone, “Because I support you in wherever you go, or whatever you do….but I’m ready for you to come home now.”  She later wrote me an email saying “Even though we’re in different hemispheres, I still feel us growing and changing together.” She is right.
We’re different in as many ways as we are the same. We all have different goals, struggles, and life directions.
S. and K. are both moving on with different things in their life…from Graduate school, to exploring new places to live. But, when we’re all together it’s as if nothing has ever changed. These are the people who make me the happiest.
Saying we’re “brutally honest” with each other would be an understatement. Except, I wouldn’t say “brutal”, I would say “respectfully honest.” We’re constantly helping each other out, whether it’s finances, stress, or just a good laugh. From bad boyfriends to music festivals, we treat each other like family….we’re more like Framily. I must say that every person I call a friend holds a special place in my heart.

I’ll conclude with this: My friends know who I am; and my best friends know why.

Here’s to you, Framily. Thanks for being my support, motivation, and happiness. 
Us in McCall, during C.2's semester in Costa Rica
Summer 2010
Graduation photoshoot